Central Counselling Services

Lifeline 13 11 14

Kids Helpline 1800 55 1800

Beyond Blue 1300 22 4636

You are not alone.

We're here to listen.

provides 24-hour crisis counselling, support groups and suicide prevention services.

Beyond Blue 1300 22 4636

Kids Helpline 1800 55 1800

Beyond Blue 1300 22 4636

We provide Counselling mental health support for depression and anxiety and suicide prevention for everyone in Australia.

Kids Helpline 1800 55 1800

Call Back Service 1300 659 467

is Australia’s only free 24/7 confidential and private counselling service specifically for children and young people aged 5 – 25.

Call Back Service 1300 659 467

Suicide Call Back Service is a national 24/7 telehealth provider that offers free professional phone and online counselling for people living in Australia.

Open Arms 1800 011 046

Call Back Service 1300 659 467

Open Arms 1800 011 046

Open Arms – Veterans & Families Counselling (formerly VVCS) is Australia’s leading provider of high-quality mental health assessment and clinical counselling services for Australian veterans and their families.

MensLine 1300 78 99 78

Call Back Service 1300 659 467

Open Arms 1800 011 046

MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.

Who We Are

Our Treatment Focus

Our focus is to help individuals heal, energise, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customising your treatment plan to meet your goals.

Our Client Promise

Our holistic counselling approach goes beyond symptom management; it addresses the underlying causes of your distress, facilitating personal growth and transformation. We honour your unique experiences and perspectives, tailoring our sessions to meet your individual needs and aspirations.

Our Services

Anxiety

Grief and Loss

Depression

Intense, excessive and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating and feeling tired may occur.

Depression

Grief and Loss

Depression

The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of behavioural and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behaviour or self-esteem. Depression can also be associated with thoughts of suicide.

Grief and Loss

Anger Management

Grief is a natural response to loss. It might be the loss of a loved one, relationship, pregnancy, pet, job or way of life. Other experiences of loss may be due to children leaving home, infertility and separation from friends and family. The more significant the loss, the more intense the grief is likely to be.

Anger Management

Stress Management

Anger Management

Feelings of anger or violence can be related to many different underlying difficulties including depression, anxiety, addictions and other mental health problems. Some individuals can have underlying difficulties that may result in extreme low self-esteem, as well as trust issues, that are expressed through anger.

Stress Management

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on.

Trauma

Stress Management

Trauma results from exposure to an incident or series of events that are emotionally disturbing or life-threatening with lasting adverse effects on the individual’s functioning and mental, physical, social, emotional, and/or spiritual well-being.

Make an appointment today

0448741219

Mental Health Support- depression and anxiety

Hello

Welcome

Lifeline 13 11 14

Kids Helpline 1800 55 1800

Beyond Blue 1300 22 4636

You are not alone.

We're here to listen.

Beyond Blue 1300 22 4636

Kids Helpline 1800 55 1800

Beyond Blue 1300 22 4636

Kids Helpline 1800 55 1800

Kids Helpline 1800 55 1800

Call Back Service 1300 659 467

Call Back Service 1300 659 467

Call Back Service 1300 659 467

Call Back Service 1300 659 467

Open Arms 1800 011 046

Call Back Service 1300 659 467

Open Arms 1800 011 046

MensLine 1300 78 99 78

Call Back Service 1300 659 467

Open Arms 1800 011 046

Who We Are

Our Treatment Focus

Our Client Promise

Our Services

Anxiety

Grief and Loss

Depression

Depression

Grief and Loss

Depression

Grief and Loss

Grief and Loss

Anger Management

Anger Management

Stress Management

Anger Management

Stress Management

Stress Management

Stress Management

Trauma

Stress Management

Stress Management

Make an appointment today

Make an appointment today

Make an appointment today

In the spirit of reconciliation, we acknowledge the Traditional Custodians of countries throughout Australia and their connections to land, sea, and community. I pay my respect to their Elder's past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.

Connect With Us

This website uses cookies.